When it comes to food and weight loss, there are certain things to avoid altogether, and food items...
Weight Loss
12 Common Myths About Weight Loss
When it comes to weight loss advice, myths abound, and distinguishing fact from fallacy can be...
9 Tips for Prompt and Permanent Weight Loss
You can probably recite at least a half-dozen perils of weight gain, and American bestseller lists...
The Ayurveda Diet
Ayurveda is complex and addresses many areas of the body and mind. For the purposes of...
Nutrition
Beauty
The Best Diet to Prevent Stretch Marks
21 Foods That Can Help Clear Up Acne
The Proper Diet for All Skin Types
12 Essential Nutrients for Healthy Hair
10 Home Remedies for Pimples and Blemishes
The Best Herbal Remedies for Common Skin Conditions
6 Essential Nutrients That Make You Pretty
